This audio CD is from a workshop Dr. Robinson gave at an Evergreen International Conference.

Need a strong spiritual commitment to overcome a problem with pornography, which requires some spiritual activity on your part. There are also mental and emotional strategies to employe, such as not obsessing about it, decreasing your emotional reaction to pornography, changing the patterns that lead you into pornography, establishing a support network, and being accountable.

Dr. Robinson proposes practical strategies for using the Internet, televisions, and magazines appropriately and safely.

Finally, he explains how setting boundaries for yourself will actually help you feel more in control of your actions. Following them can help reduce the frequency and intensity of the urges.